![]() ![]() Image credit: Īlthough the chicken at KFC is "finger-lickin' good," the exact ingredient content of its "secret recipe" is just that. KFC KFC chicken is filled with fat and cholesterol. The typical Quiznos sub has over 1,500 calories, which is an average allotment for some as daily calorie intake. The bread the sandwiches are made with is packed with calories and tons of sodium. Surprisingly, the sandwiches at Quiznos are not as healthy as some may imagine. Quiznos Quiznos sandwiches are packed with calories. Definitely not on the acceptable healthy living list. Conservatively, a Big Mac combo with fries has over 55 grams of fat and over 1400 calories. I mean who doesn't love McDonald's fries? Well, it's no surprise that this chain made the unhealthy list after the release of Super Size Me. McDonald's is probably one of the most recognized of all the fast food chains worldwide with over 37,000 locations in over 69 countries. McDonald's A Big Mac combo with fries has over 55 grams of fat. Even the "healthy" choices have much to be desired as their salads with their dressings are over 530 calories. You will be consuming over 55 grams of fat with the burger alone. This Denver-original offers its signature burger at over 830 calories before adding any toppings, a side dish, or drink. Smashburger has over 370 locations across the US and has more opening every year. Smashburger Smashburger has over 370 locations across the US, but the food is unhealthy. Customers often complain of the poor taste of the cheese and toppings the perfect example of quantity vs. You have to ask yourself what kind of quality of ingredients (or lack thereof) are used to make this pizza. You can get a pizza large enough to feed a family of 4 for $5. When ordering a signature pizza dish at Little Caesars, the only thing little about it is its price tag. Little Caesars Little Caesars is affordable but unhealthy. You cannot possibly stay within the realm of healthy eating with these numbers. There are over 2,200 Chick-fil-A restaurants across the US, and this Georgia-originating chain is "Home of the Original Chicken Sandwich." The average dinner meal, including drink, is over 1,600 calories, which is more than the total calorie intake an average person should consume in an entire day! Do the math. Chick-fil-A Chick-fil-A is very unhealthy. ![]() Let's have a look at the most unhealthy of the fast-food restaurants we can put on our "please avoid" list. Although convenient in terms of availability and access, the food offered in the majority of fast-food restaurants usually costs very little for large portions of meals packed with unhealthy ingredients. Fast food restaurants are a major contributing factor to the food choices that are made. One of the main contributing factors to these staggering statistics is excess calorie intake in the typical diet. ![]() Out of this 75%, 18.5% will be obese children and young adults under the age of 19. but why? According to the Centers for Disease and Disease Control and Prevention (CDC), over 75% of the American population will be considered overweight and obese by the end of 2020. It has become increasingly apparent that obesity in the US is on the rise. ![]() Excess calorie, fat, sodium and sugar content in fast food contributes to heart disease and type 2 diabetes.A large Oreo Blizzard at Dairy Queen has 1140 calories and 44g of fat.18.5% of children ages 2-19 are classified as obese in the US.McDonald's is one of the most unhealthy fast-food restaurants. ![]()
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